Yes, what it is, is a sugar rush that sometimes makes you feel energised if consumed in smaller quantities. But a whole bar is way too sweet for you anyway.
Sugar high has been disproven so many times. If it occurs at all it’s psychosomatic. In children, they get excited because they’re getting a treat and go nuts. None of it is from the sugar.
Yes, what it is, is a sugar rush that sometimes makes you feel energised if consumed in smaller quantities. But a whole bar is way too sweet for you anyway.
Sugar high has been disproven so many times. If it occurs at all it’s psychosomatic. In children, they get excited because they’re getting a treat and go nuts. None of it is from the sugar.