• whitepawn@reddthat.com
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    1 year ago

    That is atypical.

    Now if you become one with a chair for most of the day, expect it in your 40s. And expect an active 80+ year old to physically kick your ass by the time you hit 60.

    But 30s? That’s an outlier.

      • RQG@lemmy.world
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        1 year ago

        Psychic troubles will sooner or later affect the body and might explain what the meme describes.

    • doublejay1999@lemmy.world
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      1 year ago

      No joke.

      I had about 15 years between 30 and 45 as a zero-exercise desk jockey and it early killed me.

      The deterioration was unreal. Took a few years to get back fitness and any kind of core strength.

      So, my best advice to young people with desk jobs : Keep up your exercise, even if it’s just a little.

    • The Giant Korean@lemmy.world
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      1 year ago

      I dunno about it being as much of an outlier nowadays. People seem to sit a lot for their jobs, and then glue themselves to their couch when they get home.

      Getting up and walking around a bit goes a long way.