• Drusas@fedia.io
      link
      fedilink
      arrow-up
      3
      ·
      2 天前

      It’s not just about freshness, though. Some foods simply contain or release more histamine than others (red wine, shellfish, fermented foods, etc).

      • Zarobi@aussie.zone
        link
        fedilink
        English
        arrow-up
        1
        ·
        1 天前

        I swear histamine is like the most confusing shit to understand if it’s a problem for you. I had to make a spreadsheet