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Joined 3 years ago
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Cake day: August 2nd, 2023

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  • Agree that it weakens certain things, but I don’t see how we can overcome that. It’s great to have a knowledgeable GP as your doctor, but their breadth of knowledge causes them to fail at a deep knowledge of specific disease states. So he might be able to determine you have cancer, which then causes him to send you to an oncologist who specializes in that area.

    Basically, there is a limit to the volume of information a human can hold. This was partially what AI advertised it could help overcome, but it’s so much worse than expected. If we could somehow increase the volume of information a human could hold and process, you’d be in much better shape for those doctor visits that end in “well, I guess this symptom is just you getting older” when really it’s SOMETHING but the doctor completely lacks the knowledge of that area.


  • I think of it this way. The immune system is like an army, ready to fight off foreign invaders. If you were a king, would you want a huge standing army at all times, or the ability to draft soldiers as needed? Having a huge standing army is not only a waste of resources if there isn’t anything to fight, but your soldiers might get bored and invent things to fight or just stir up trouble.

    So my guess is you’d be prone to inflammation and develop food sensitivities, but it’s a total guess. If they were the case though, chronic inflammation is really bad long term.








  • I did buy a super expensive dimmable tunable led strip from Yuji LEDs. It was expensive even before the tariff situation, so really bad now probably. But the LED was top notch. I followed a guide someone had posted to reddit to make a SAD lamp, and used ESP Home to make it so it made a sunrise effect starting all the way as far yellow as it went and ending at the brightest point. It is just a strip with 2 different temperature LEDs on it and it combines them with directions from ESPHome (oh I had to get a controller for the ESPHome connection. It’s just a “dumb” strip that you have to control the voltage to change).

    Since programming it was rough for me, I had some fun experiences where it would just randomly go from super dim to full bright while I was sleeping and hoping for a gentle wake up from a nap. My half asleep brain really thought someone had opened the curtain to the sunny outside. I started thinking of my project as “sunlight in a can”.

    Anyways I happily shipped that expensive project off to my brother who suffers from SAD and he never used it even once.




  • I am going to be redoing the lighting in a house I just bought. I went down the rabbit hole of learning about all the options. It’s hard to find but it is possible to find dimmable, tunable LEDs with a high cri and have matter support so I could use them with Home Assistant. I haven’t actually purchased any though so I can’t report my experience.



  • It shouldn’t be more expensive than takeout. You have to do everything from scratch for it to be cheap though. Flour, yeast, olive oil, canned tomatoes/spices, and a block of mozzarella to shred yourself. Wait for a good sale on the mozzarella.

    It’s not super duper cheap but even dominoes is getting expensive these days, and making it yourself should be healthier too.